Like you, I suffer from sticker shock when I shop these days. I may understand why food costs have risen — high fuel costs and all its implications being the primary cause, I suppose — but that doesn’t help when it comes to keeping the larder stocked and meals tasty. But there is a silver lining.
I love a challenge in the kitchen and these times offer nothing but challenges! I have tossed out some of my old preferences and embraced some new ones, all in an effort to save money, if not always time.
We eat more vegetables and legumes, fewer processed foods, and less meat. To cook this way, I buy lots of veggies at the produce department rather than depending as much on frozen vegetables, which are more expensive. Sure, I have to wash and trim them, but it takes only minutes — and the trimmings go onto the compost. I also rely on
cans of chicken and beef broth and the new offering of
chicken and beef stock from Swanson’s. Both are sold in handy containers that can be refrigerated after opening. The broth is great for soup; add some vegetables and pasta or rice and you have a very nice, easy soup. Healthful, too. I use the more robust stock for enriching veggie stir-fries or pan-fried chicken breasts, casseroles and skillet dinners.
I used both broth and stock in onion soup the other day, with remarkable results. I sliced up several pounds of onions and let them cook very slowly for about an hour. They exuded their own juices as they softened. I then added about half broth for the flavor, and half stock for the richness. Wow! We sprinkled a little Parmesan on the top and had a feast.
I’d love to hear from you and how you are coping with the high cost of food and yet still are managing to put wholesome meals on the table every night. Time to be creative!
Return to Savings Center
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Edited by 2756687 at 02/16/2009 1:58 PM PST
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Edited by 2756687 at 02/16/2009 1:59 PM PST
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Edited by 2756687 at 02/16/2009 1:59 PM PST
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Edited by 2756687 at 02/16/2009 2:02 PM PST